s-k-i-n-n-y-p-e-r-f-e-c-t

s-k-i-n-n-y-p-e-r-f-e-c-t:

  • Eat healthy — always think before eating: will it be good to my body?
  • Make sure eating breakfast
  • A rest day per week: eat WHATEVER you like — remember::: moderation and small portions.
  • Always take the stairs.
  • Always get at least 7-8 hours sleep.
  • Exercise. Always.
  • Tip toe or…